{"id":2447,"date":"2026-10-02T07:24:04","date_gmt":"2026-10-02T07:24:04","guid":{"rendered":"https:\/\/hijamauae.com\/?page_id=2447"},"modified":"2026-10-11T13:09:52","modified_gmt":"2026-10-11T13:09:52","slug":"hijama-aftercare","status":"publish","type":"page","link":"https:\/\/hijamauae.com\/ar\/hijama-knowledge-center\/hijama-aftercare\/","title":{"rendered":"hijama aftercare"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"2447\" class=\"elementor elementor-2447\">\n\t\t\t\t<div class=\"elementor-element elementor-element-30794e8a e-flex e-con-boxed e-con e-parent\" data-id=\"30794e8a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2495bafe e-con-full e-flex e-con e-child\" data-id=\"2495bafe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-141fd5db elementor-widget elementor-widget-text-editor\" data-id=\"141fd5db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>HIJAMA AFTERCARE<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3591bd54 elementor-widget elementor-widget-heading\" data-id=\"3591bd54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Hijama Aftercare: What to Do and Avoid After Hijama<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f523b25 elementor-widget elementor-widget-text-editor\" data-id=\"1f523b25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Proper aftercare can help protect the treated skin and support comfortable recovery after Hijama. This guide explains what to do after Hijama, what to avoid, how to care for cupping marks and superficial incision sites, and when to seek medical advice.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5f296dcf e-con-full e-flex e-con e-child\" data-id=\"5f296dcf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-479ddfca e-con-full e-flex e-con e-child\" data-id=\"479ddfca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-318628fe elementor-align-center elementor-widget elementor-widget-button\" data-id=\"318628fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">EXPLORE THE EVIDENCE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-389824c7 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"389824c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/ar\/services\/#book-hijama\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">VIEW HIJAMA SERVICES<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1da778bd e-con-full e-flex e-con e-child\" data-id=\"1da778bd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1dc977fe elementor-widget elementor-widget-image\" data-id=\"1dc977fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/hijamauae.com\/wp-content\/uploads\/2026\/09\/ChatGPT-Image-Sep-25-2026-11_40_49-AM-1024x576.png\" class=\"attachment-large size-large wp-image-2133\" alt=\"Hijama Knowledge Center with cupping therapy points and educational guides\" srcset=\"https:\/\/hijamauae.com\/wp-content\/uploads\/2026\/09\/ChatGPT-Image-Sep-25-2026-11_40_49-AM-1024x576.png 1024w, https:\/\/hijamauae.com\/wp-content\/uploads\/2026\/09\/ChatGPT-Image-Sep-25-2026-11_40_49-AM-300x169.png 300w, https:\/\/hijamauae.com\/wp-content\/uploads\/2026\/09\/ChatGPT-Image-Sep-25-2026-11_40_49-AM-768x432.png 768w, https:\/\/hijamauae.com\/wp-content\/uploads\/2026\/09\/ChatGPT-Image-Sep-25-2026-11_40_49-AM-1536x864.png 1536w, https:\/\/hijamauae.com\/wp-content\/uploads\/2026\/09\/ChatGPT-Image-Sep-25-2026-11_40_49-AM.png 1672w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"  title=\"hijama aftercare\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a9c8421 e-flex e-con-boxed e-con e-parent\" data-id=\"a9c8421\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1c4a251f e-con-full e-flex e-con e-child\" data-id=\"1c4a251f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-702b5d64 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"702b5d64\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-info-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.043 8 8 119.083 8 256c0 136.997 111.043 248 248 248s248-111.003 248-248C504 119.083 392.957 8 256 8zm0 110c23.196 0 42 18.804 42 42s-18.804 42-42 42-42-18.804-42-42 18.804-42 42-42zm56 254c0 6.627-5.373 12-12 12h-88c-6.627 0-12-5.373-12-12v-24c0-6.627 5.373-12 12-12h12v-64h-12c-6.627 0-12-5.373-12-12v-24c0-6.627 5.373-12 12-12h64c6.627 0 12 5.373 12 12v100h12c6.627 0 12 5.373 12 12v24z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tIn short:\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tAfter Hijama, keep the treated areas clean, avoid unnecessary irritation and follow the practitioner\u2019s aftercare instructions. Temporary marks and mild tenderness can occur, while unusual bleeding, increasing redness, swelling or signs of infection should be assessed appropriately.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-68cd3825 e-flex e-con-boxed e-con e-parent\" data-id=\"68cd3825\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3c3c9c6c e-con-full toc-sticky e-flex e-con e-child\" data-id=\"3c3c9c6c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-494c1588 elementor-widget elementor-widget-heading\" data-id=\"494c1588\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Table of Contents<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3715a432 e-con-full e-flex e-con e-child\" data-id=\"3715a432\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3e8267d2 e-con-full e-flex e-con e-child\" data-id=\"3e8267d2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6e7fa74e elementor-widget elementor-widget-text-editor\" data-id=\"6e7fa74e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>01<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-695d5817 e-con-full e-flex e-con e-child\" data-id=\"695d5817\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a528ccc elementor-widget elementor-widget-text-editor\" data-id=\"7a528ccc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>What Should You Do After Hijama?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-45924c76 e-con-full e-flex e-con e-child\" data-id=\"45924c76\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7a4250fa e-con-full e-flex e-con e-child\" data-id=\"7a4250fa\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-482b00d elementor-widget elementor-widget-text-editor\" data-id=\"482b00d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>02<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-25ed3e34 e-con-full e-flex e-con e-child\" data-id=\"25ed3e34\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2b5c0b71 elementor-widget elementor-widget-text-editor\" data-id=\"2b5c0b71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>How to Care for the Skin After Hijama<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-50f2a40d e-con-full e-flex e-con e-child\" data-id=\"50f2a40d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-793fb927 e-con-full e-flex e-con e-child\" data-id=\"793fb927\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-29cf7b24 elementor-widget elementor-widget-text-editor\" data-id=\"29cf7b24\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>03<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-66fdf4e2 e-con-full e-flex e-con e-child\" data-id=\"66fdf4e2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9196984 elementor-widget elementor-widget-text-editor\" data-id=\"9196984\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>What Should You Avoid After Hijama?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7cc282e8 e-con-full e-flex e-con e-child\" data-id=\"7cc282e8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-60779387 e-con-full e-flex e-con e-child\" data-id=\"60779387\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6bfe6f66 elementor-widget elementor-widget-text-editor\" data-id=\"6bfe6f66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>04<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1202852f e-con-full e-flex e-con e-child\" data-id=\"1202852f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1adc0b1e elementor-widget elementor-widget-text-editor\" data-id=\"1adc0b1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Foods and Drinks After Hijama<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-40f952ad e-con-full e-flex e-con e-child\" data-id=\"40f952ad\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5477d91c e-con-full e-flex e-con e-child\" data-id=\"5477d91c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5da3c9fa elementor-widget elementor-widget-text-editor\" data-id=\"5da3c9fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>05<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-240ce6e e-con-full e-flex e-con e-child\" data-id=\"240ce6e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f2982fe elementor-widget elementor-widget-text-editor\" data-id=\"f2982fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Exercise and Physical Activity<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-13a11ff e-con-full e-flex e-con e-child\" data-id=\"13a11ff\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-30211f17 e-con-full e-flex e-con e-child\" data-id=\"30211f17\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-23e6e146 elementor-widget elementor-widget-text-editor\" data-id=\"23e6e146\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>06<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-12ec8201 e-con-full e-flex e-con e-child\" data-id=\"12ec8201\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5988f4a3 elementor-widget elementor-widget-text-editor\" data-id=\"5988f4a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Showering and Skin Care<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-166f0f29 e-con-full e-flex e-con e-child\" data-id=\"166f0f29\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-39bceefc e-con-full e-flex e-con e-child\" data-id=\"39bceefc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c00c969 elementor-widget elementor-widget-text-editor\" data-id=\"1c00c969\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>07<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-64616423 e-con-full e-flex e-con e-child\" data-id=\"64616423\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a22b1aa elementor-widget elementor-widget-text-editor\" data-id=\"a22b1aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Hijama Marks: How Long Do They Last?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-604f0f02 e-con-full e-flex e-con e-child\" data-id=\"604f0f02\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6f8d4cbe e-con-full e-flex e-con e-child\" data-id=\"6f8d4cbe\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1504f70a elementor-widget elementor-widget-text-editor\" data-id=\"1504f70a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>08<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6a22b08b e-con-full e-flex e-con e-child\" data-id=\"6a22b08b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-55d50d24 elementor-widget elementor-widget-text-editor\" data-id=\"55d50d24\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>What Is Normal After Hijama?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3ee991c9 e-con-full e-flex e-con e-child\" data-id=\"3ee991c9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1cf70b5a e-con-full e-flex e-con e-child\" data-id=\"1cf70b5a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-723e79d7 elementor-widget elementor-widget-text-editor\" data-id=\"723e79d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>09<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3166c427 e-con-full e-flex e-con e-child\" data-id=\"3166c427\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7fd933bb elementor-widget elementor-widget-text-editor\" data-id=\"7fd933bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>When Should You Seek Medical Advice?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7388947a e-con-full e-flex e-con e-child\" data-id=\"7388947a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-56e15e62 e-con-full e-flex e-con e-child\" data-id=\"56e15e62\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-164f4a2b elementor-widget elementor-widget-text-editor\" data-id=\"164f4a2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>10<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-68e890b e-con-full e-flex e-con e-child\" data-id=\"68e890b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-567f899 elementor-widget elementor-widget-text-editor\" data-id=\"567f899\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"#summary\">Summary<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-67d923b e-con-full e-flex e-con e-child\" data-id=\"67d923b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-733282d6 e-con-full e-flex e-con e-child\" data-id=\"733282d6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ff2d879 elementor-widget elementor-widget-text-editor\" data-id=\"7ff2d879\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>11<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-78193506 e-con-full e-flex e-con e-child\" data-id=\"78193506\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4fd8002 elementor-widget elementor-widget-text-editor\" data-id=\"4fd8002\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"#references\">References<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2600e692 e-con-full e-flex e-con e-child\" data-id=\"2600e692\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-33b8b051 e-con-full e-flex e-con e-child\" data-id=\"33b8b051\" data-element_type=\"container\" data-e-type=\"container\" id=\"hijama-benefits\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3784e2a3 elementor-widget elementor-widget-heading\" data-id=\"3784e2a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What Should You Do After Hijama?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-63b3cf1 e-con-full e-flex e-con e-child\" data-id=\"63b3cf1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ca46cb elementor-widget elementor-widget-text-editor\" data-id=\"1ca46cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>After Hijama, the treated areas should be kept clean and protected from unnecessary friction or irritation while the superficial skin incisions heal. Follow the practitioner\u2019s aftercare instructions and avoid touching the treated areas with unwashed hands.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-511a0fd elementor-widget elementor-widget-text-editor\" data-id=\"511a0fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Mild tenderness, temporary redness and circular cupping marks may occur after treatment. These usually improve gradually, although recovery time can vary between individuals.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-83ab43d elementor-widget elementor-widget-text-editor\" data-id=\"83ab43d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Rest may be helpful if you feel tired after the session, but there is no need for prolonged inactivity unless advised for another medical reason.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-932079f elementor-widget elementor-widget-html\" data-id=\"932079f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>\r\n.aftercare-box {\r\n  margin: 24px 0;\r\n  padding: 24px;\r\n  border: 1px solid #e7dfcf;\r\n  border-left: 4px solid #c79a3b;\r\n  border-radius: 12px;\r\n  background: #fbf6ea;\r\n}\r\n\r\n.aftercare-box h3 {\r\n  margin: 0 0 16px;\r\n  color: #0b304b;\r\n  font-size: 21px;\r\n  line-height: 1.3;\r\n  font-weight: 600;\r\n}\r\n\r\n.aftercare-box ul {\r\n  margin: 0;\r\n  padding-left: 20px;\r\n}\r\n\r\n.aftercare-box li {\r\n  margin-bottom: 10px;\r\n  color: #263746;\r\n  line-height: 1.6;\r\n  font-size: 15px;\r\n}\r\n\r\n.aftercare-box li:last-child {\r\n  margin-bottom: 0;\r\n}\r\n\r\n.aftercare-box li::marker {\r\n  color: #c79a3b;\r\n}\r\n\r\n@media (max-width: 767px) {\r\n  .aftercare-box {\r\n    padding: 20px;\r\n    margin: 20px 0;\r\n  }\r\n\r\n  .aftercare-box h3 {\r\n    font-size: 19px;\r\n  }\r\n\r\n  .aftercare-box li {\r\n    font-size: 14px;\r\n    line-height: 1.55;\r\n  }\r\n}\r\n<\/style>\r\n\r\n<div class=\"aftercare-box\">\r\n  <h3>After Hijama: Basic Care<\/h3>\r\n  <ul>\r\n    <li>Keep the treated areas clean and dry initially.<\/li>\r\n    <li>Avoid scratching or rubbing the skin.<\/li>\r\n    <li>Use clean clothing over treated areas.<\/li>\r\n    <li>Follow any wound-care instructions provided by the practitioner.<\/li>\r\n    <li>Monitor the skin for unusual redness, swelling or discharge.<\/li>\r\n    <li>Rest if you feel tired or light-headed after the session.<\/li>\r\n  <\/ul>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c7ddc90 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"6c7ddc90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4d33ba3 e-con-full e-flex e-con e-child\" data-id=\"4d33ba3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8cfb15c elementor-widget elementor-widget-heading\" data-id=\"8cfb15c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How to Care for the Skin After Hijama<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-22b79d1 e-con-full e-flex e-con e-child\" data-id=\"22b79d1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b6e189c elementor-widget elementor-widget-html\" data-id=\"b6e189c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>\r\n.hijama-skin-care {\r\n  margin: 24px 0;\r\n}\r\n\r\n.hijama-skin-care p {\r\n  color: #263746;\r\n  font-size: 16px;\r\n  line-height: 1.75;\r\n  margin: 0 0 18px;\r\n}\r\n\r\n.skin-care-grid {\r\n  display: grid;\r\n  grid-template-columns: 1fr 1fr;\r\n  gap: 16px;\r\n  margin-top: 20px;\r\n}\r\n\r\n.skin-care-item {\r\n  padding: 18px 20px;\r\n  border: 1px solid #e7dfcf;\r\n  border-radius: 10px;\r\n  background: #ffffff;\r\n}\r\n\r\n.skin-care-item strong {\r\n  display: block;\r\n  color: #0b304b;\r\n  font-size: 16px;\r\n  margin-bottom: 6px;\r\n}\r\n\r\n.skin-care-item span {\r\n  color: #263746;\r\n  font-size: 14px;\r\n  line-height: 1.6;\r\n}\r\n\r\n.skin-care-note {\r\n  margin-top: 18px;\r\n  padding: 18px 20px;\r\n  border-left: 4px solid #c79a3b;\r\n  border-radius: 8px;\r\n  background: #fbf6ea;\r\n  color: #263746;\r\n  line-height: 1.6;\r\n}\r\n\r\n.skin-care-note strong {\r\n  color: #0b304b;\r\n}\r\n\r\n@media (max-width: 767px) {\r\n  .skin-care-grid {\r\n    grid-template-columns: 1fr;\r\n  }\r\n\r\n  .hijama-skin-care p {\r\n    font-size: 15px;\r\n  }\r\n\r\n  .skin-care-item {\r\n    padding: 16px 18px;\r\n  }\r\n}\r\n<\/style>\r\n\r\n<div class=\"hijama-skin-care\">\r\n\r\n  <p>\r\n    After wet cupping, the superficial incision sites need time to recover.\r\n    The treated areas should be kept clean and protected from unnecessary\r\n    friction, scratching or contamination while the skin heals.\r\n  <\/p>\r\n\r\n  <p>\r\n    Gentle care is usually sufficient. Avoid repeatedly touching the treated\r\n    areas, and follow any specific wound-care instructions provided by your\r\n    practitioner.\r\n  <\/p>\r\n\r\n  <div class=\"skin-care-grid\">\r\n\r\n    <div class=\"skin-care-item\">\r\n      <strong>Keep the Area Clean<\/strong>\r\n      <span>Avoid touching the treated skin with unwashed hands.<\/span>\r\n    <\/div>\r\n\r\n    <div class=\"skin-care-item\">\r\n      <strong>Avoid Friction<\/strong>\r\n      <span>Loose, clean clothing may help reduce rubbing and irritation.<\/span>\r\n    <\/div>\r\n\r\n    <div class=\"skin-care-item\">\r\n      <strong>Do Not Scratch<\/strong>\r\n      <span>Mild itching can occur during healing, but scratching may irritate the skin.<\/span>\r\n    <\/div>\r\n\r\n    <div class=\"skin-care-item\">\r\n      <strong>Monitor Healing<\/strong>\r\n      <span>Watch for increasing redness, swelling, discharge or worsening pain.<\/span>\r\n    <\/div>\r\n\r\n  <\/div>\r\n\r\n  <div class=\"skin-care-note\">\r\n    <strong>Skin Care Note<\/strong><br>\r\n    Mild redness, tenderness and circular cupping marks can be expected after Hijama.\r\n    Increasing pain, swelling, discharge or other unusual symptoms should be assessed appropriately.\r\n  <\/div>\r\n\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2036eed elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2036eed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-386c556 e-con-full e-flex e-con e-child\" data-id=\"386c556\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-919687e elementor-widget elementor-widget-heading\" data-id=\"919687e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What Should You Avoid After Hijama?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-09ffc65 e-con-full e-flex e-con e-child\" data-id=\"09ffc65\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b4d737 elementor-widget elementor-widget-html\" data-id=\"6b4d737\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>\r\n.hijama-avoid {\r\n  margin: 24px 0;\r\n}\r\n\r\n.hijama-avoid p {\r\n  color: #263746;\r\n  font-size: 16px;\r\n  line-height: 1.75;\r\n  margin: 0 0 18px;\r\n}\r\n\r\n.avoid-grid {\r\n  display: grid;\r\n  grid-template-columns: 1fr 1fr;\r\n  gap: 16px;\r\n  margin-top: 20px;\r\n}\r\n\r\n.avoid-item {\r\n  padding: 18px 20px;\r\n  border: 1px solid #eadfd4;\r\n  border-radius: 10px;\r\n  background: #fffaf7;\r\n}\r\n\r\n.avoid-item strong {\r\n  display: block;\r\n  color: #0b304b;\r\n  font-size: 16px;\r\n  margin-bottom: 6px;\r\n}\r\n\r\n.avoid-item span {\r\n  color: #263746;\r\n  font-size: 14px;\r\n  line-height: 1.6;\r\n}\r\n\r\n.avoid-note {\r\n  margin-top: 18px;\r\n  padding: 18px 20px;\r\n  border-left: 4px solid #c79a3b;\r\n  border-radius: 8px;\r\n  background: #fbf6ea;\r\n  color: #263746;\r\n  line-height: 1.6;\r\n}\r\n\r\n.avoid-note strong {\r\n  color: #0b304b;\r\n}\r\n\r\n@media (max-width: 767px) {\r\n  .avoid-grid {\r\n    grid-template-columns: 1fr;\r\n  }\r\n\r\n  .hijama-avoid p {\r\n    font-size: 15px;\r\n  }\r\n\r\n  .avoid-item {\r\n    padding: 16px 18px;\r\n  }\r\n}\r\n<\/style>\r\n\r\n<div class=\"hijama-avoid\">\r\n\r\n  <p>\r\n    After Hijama, avoid activities that may irritate the treated skin or place unnecessary\r\n    stress on the body while the superficial incision sites begin to heal.\r\n  <\/p>\r\n\r\n  <p>\r\n    Aftercare advice should be practical and proportionate. Not every traditional restriction\r\n    has strong scientific evidence, so recommendations should focus mainly on skin protection,\r\n    comfort and individual recovery.\r\n  <\/p>\r\n\r\n  <div class=\"avoid-grid\">\r\n\r\n    <div class=\"avoid-item\">\r\n      <strong>Avoid Scratching or Rubbing<\/strong>\r\n      <span>Friction can irritate treated skin and superficial incision sites.<\/span>\r\n    <\/div>\r\n\r\n    <div class=\"avoid-item\">\r\n      <strong>Avoid Intense Exercise Initially<\/strong>\r\n      <span>Very strenuous activity may increase discomfort, sweating and skin irritation.<\/span>\r\n    <\/div>\r\n\r\n    <div class=\"avoid-item\">\r\n      <strong>Avoid Unclean Water Exposure<\/strong>\r\n      <span>Swimming pools, hot tubs or similar environments may increase contamination risk before the skin has healed.<\/span>\r\n    <\/div>\r\n\r\n    <div class=\"avoid-item\">\r\n      <strong>Avoid Harsh Skin Products<\/strong>\r\n      <span>Perfumed products, strong exfoliants or irritating creams should not be applied directly to fresh treatment areas.<\/span>\r\n    <\/div>\r\n\r\n    <div class=\"avoid-item\">\r\n      <strong>Avoid Tight Clothing Over the Area<\/strong>\r\n      <span>Loose, clean clothing may reduce friction and improve comfort.<\/span>\r\n    <\/div>\r\n\r\n    <div class=\"avoid-item\">\r\n      <strong>Do Not Ignore Unusual Symptoms<\/strong>\r\n      <span>Increasing redness, swelling, discharge, severe pain or persistent bleeding should be assessed appropriately.<\/span>\r\n    <\/div>\r\n\r\n  <\/div>\r\n\r\n  <div class=\"avoid-note\">\r\n    <strong>Important<\/strong><br>\r\n    Recommendations after Hijama should be based on skin healing, hygiene and individual recovery.\r\n    Broad food or lifestyle restrictions should not be presented as medically necessary unless supported by evidence.\r\n  <\/div>\r\n\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b7007e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"0b7007e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b5330ee e-con-full e-flex e-con e-child\" data-id=\"b5330ee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b642cff elementor-widget elementor-widget-heading\" data-id=\"b642cff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Foods and Drinks After Hijama<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-733989a e-con-full e-flex e-con e-child\" data-id=\"733989a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bd0980e elementor-widget elementor-widget-html\" data-id=\"bd0980e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>\r\n.hijama-foods-section {\r\n  margin: 24px 0;\r\n  color: #263746;\r\n}\r\n\r\n.hijama-foods-section p {\r\n  font-size: 16px;\r\n  line-height: 1.75;\r\n  margin: 0 0 18px;\r\n}\r\n\r\n.hijama-foods-grid {\r\n  display: grid;\r\n  grid-template-columns: 1fr 1fr;\r\n  gap: 18px;\r\n  margin: 22px 0;\r\n}\r\n\r\n.hijama-food-box {\r\n  padding: 22px;\r\n  border: 1px solid #e7dfcf;\r\n  border-radius: 12px;\r\n}\r\n\r\n.hijama-food-box.recommended {\r\n  background: #f8fbfd;\r\n}\r\n\r\n.hijama-food-box.restrictions {\r\n  background: #fbf6ea;\r\n}\r\n\r\n.hijama-food-box h3 {\r\n  margin: 0 0 14px;\r\n  color: #0b304b;\r\n  font-size: 20px;\r\n  line-height: 1.3;\r\n}\r\n\r\n.hijama-food-box ul {\r\n  margin: 0;\r\n  padding-left: 20px;\r\n}\r\n\r\n.hijama-food-box li {\r\n  margin-bottom: 9px;\r\n  font-size: 15px;\r\n  line-height: 1.55;\r\n}\r\n\r\n.hijama-food-box li:last-child {\r\n  margin-bottom: 0;\r\n}\r\n\r\n.hijama-food-box li::marker {\r\n  color: #c79a3b;\r\n}\r\n\r\n.hijama-food-note {\r\n  margin-top: 20px;\r\n  padding: 18px 20px;\r\n  border-left: 4px solid #c79a3b;\r\n  background: #faf7ef;\r\n  border-radius: 8px;\r\n  font-size: 14px;\r\n  line-height: 1.65;\r\n}\r\n\r\n.hijama-food-note strong {\r\n  display: block;\r\n  color: #0b304b;\r\n  margin-bottom: 5px;\r\n}\r\n\r\n@media (max-width: 767px) {\r\n  .hijama-foods-grid {\r\n    grid-template-columns: 1fr;\r\n  }\r\n\r\n  .hijama-foods-section p {\r\n    font-size: 15px;\r\n  }\r\n\r\n  .hijama-food-box {\r\n    padding: 18px;\r\n  }\r\n}\r\n<\/style>\r\n\r\n<div class=\"hijama-foods-section\">\r\n\r\n  <p>\r\n    There is no strong scientific evidence that people need a special restrictive\r\n    diet after Hijama. The main priorities are comfort, adequate hydration and\r\n    following any individual medical advice that applies to you.\r\n  <\/p>\r\n\r\n  <div class=\"hijama-foods-grid\">\r\n\r\n    <div class=\"hijama-food-box recommended\">\r\n      <h3>What Is Generally Appropriate?<\/h3>\r\n      <ul>\r\n        <li>Drink enough water and stay hydrated.<\/li>\r\n        <li>Eat a normal, balanced meal.<\/li>\r\n        <li>A light meal may help if you feel tired or light-headed.<\/li>\r\n        <li>Continue any usual medically recommended diet.<\/li>\r\n      <\/ul>\r\n    <\/div>\r\n\r\n    <div class=\"hijama-food-box restrictions\">\r\n      <h3>Foods to Avoid After Hijama?<\/h3>\r\n      <ul>\r\n        <li>No specific food has been proven to require routine avoidance after Hijama.<\/li>\r\n        <li>Strict food restrictions are often based on traditional practice rather than strong clinical evidence.<\/li>\r\n        <li>Avoid foods that personally make you feel unwell.<\/li>\r\n        <li>Follow condition-specific dietary advice if you have diabetes, anaemia or another medical condition.<\/li>\r\n      <\/ul>\r\n    <\/div>\r\n\r\n  <\/div>\r\n\r\n  <div class=\"hijama-food-note\">\r\n    <strong>Key Point<\/strong>\r\n    A balanced diet and adequate hydration are generally more important than\r\n    strict food restrictions after Hijama.\r\n  <\/div>\r\n\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9a0180 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"f9a0180\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6c254f2f e-con-full e-flex e-con e-child\" data-id=\"6c254f2f\" data-element_type=\"container\" data-e-type=\"container\" id=\"pain-support\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6e4dc99c elementor-widget elementor-widget-heading\" data-id=\"6e4dc99c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Exercise and Physical Activity After Hijama<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-237d792c elementor-widget elementor-widget-text-editor\" data-id=\"237d792c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Light daily activity is usually acceptable after Hijama if you feel well, but strenuous exercise may be better postponed for a short period, particularly when the treated areas are tender or the skin is still healing.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6799d5ea elementor-widget elementor-widget-text-editor\" data-id=\"6799d5ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Heavy training, intense sweating or activities that create significant friction over the treated areas may increase discomfort or skin irritation soon after the session. The appropriate timing for returning to full exercise depends on how you feel, the treatment area and the extent of wet cupping performed.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a1052d elementor-widget elementor-widget-text-editor\" data-id=\"0a1052d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>People who use Hijama as part of sports recovery should not assume that cupping replaces adequate rest, hydration, progressive training or rehabilitation when these are needed.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af924f2 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"af924f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-exclamation\" viewbox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M176 432c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80zM25.26 25.199l13.6 272C39.499 309.972 50.041 320 62.83 320h66.34c12.789 0 23.331-10.028 23.97-22.801l13.6-272C167.425 11.49 156.496 0 142.77 0H49.23C35.504 0 24.575 11.49 25.26 25.199z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tKey Point\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tReturn to exercise gradually and avoid intense activity if the treated areas are sore, irritated or not yet fully healed.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e4ae4b7 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3e4ae4b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5fff4c8 e-con-full e-flex e-con e-child\" data-id=\"5fff4c8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bdb578a elementor-widget elementor-widget-heading\" data-id=\"bdb578a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Showering and Skin Care After Hijama<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9cc6c23 elementor-widget elementor-widget-text-editor\" data-id=\"9cc6c23\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>After Hijama, the treated areas should be protected from unnecessary irritation while the superficial skin incisions begin to heal. Gentle hygiene is important, but the skin does not need aggressive cleaning.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-519f6a8 elementor-widget elementor-widget-text-editor\" data-id=\"519f6a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Avoid very hot water, vigorous scrubbing, exfoliation or strongly perfumed products directly over fresh treatment areas. When showering, use clean water and treat the skin gently.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15c9c85 elementor-widget elementor-widget-text-editor\" data-id=\"15c9c85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Swimming pools, hot tubs and other shared-water environments are best avoided until the skin has healed, particularly after wet cupping, because they may increase exposure to irritation or contamination.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28a97d2 elementor-widget elementor-widget-text-editor\" data-id=\"28a97d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>If a practitioner has provided specific wound-care instructions or dressings, follow those recommendations until the superficial incision sites have closed.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9adc205 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"9adc205\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-exclamation\" viewbox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M176 432c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80zM25.26 25.199l13.6 272C39.499 309.972 50.041 320 62.83 320h66.34c12.789 0 23.331-10.028 23.97-22.801l13.6-272C167.425 11.49 156.496 0 142.77 0H49.23C35.504 0 24.575 11.49 25.26 25.199z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tKey Point\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tKeep aftercare gentle: clean skin, minimal friction and no harsh products over fresh Hijama treatment areas.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f11792 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"6f11792\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-002f4f8 e-con-full e-flex e-con e-child\" data-id=\"002f4f8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0e899a6 elementor-widget elementor-widget-heading\" data-id=\"0e899a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hijama Marks: How Long Do They Last?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5142933 elementor-widget elementor-widget-text-editor\" data-id=\"5142933\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Circular marks are common after Hijama and cupping therapy. They result from the suction applied to the skin and can vary in colour from light pink or red to darker purple depending on suction strength, treatment duration and individual skin response.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f0a35e elementor-widget elementor-widget-text-editor\" data-id=\"2f0a35e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>These marks usually fade gradually over several days, although the exact duration varies from person to person. Darker marks may take longer to disappear than lighter ones.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66ac10d elementor-widget elementor-widget-text-editor\" data-id=\"66ac10d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The colour of a cupping mark should not be used as a reliable diagnostic sign of \u201ctoxins,\u201d disease severity or internal organ problems. Mark appearance is influenced by local skin and tissue response, not a validated diagnostic system.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2227a81 elementor-widget elementor-widget-text-editor\" data-id=\"2227a81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>After wet cupping, small superficial incision sites may also be visible temporarily and should be kept clean while they heal.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27e1bf1 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"27e1bf1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-exclamation\" viewbox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M176 432c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80zM25.26 25.199l13.6 272C39.499 309.972 50.041 320 62.83 320h66.34c12.789 0 23.331-10.028 23.97-22.801l13.6-272C167.425 11.49 156.496 0 142.77 0H49.23C35.504 0 24.575 11.49 25.26 25.199z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tKey Point\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tHijama marks are usually temporary and should gradually fade. Their colour is not a reliable measure of toxins or disease.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0bbf2fe elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"0bbf2fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-496079c8 e-con-full e-flex e-con e-child\" data-id=\"496079c8\" data-element_type=\"container\" data-e-type=\"container\" id=\"muscle-recovery\">\n\t\t\t\t<div class=\"elementor-element elementor-element-45a0dcce elementor-widget elementor-widget-heading\" data-id=\"45a0dcce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What Is Normal After Hijama?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6d45c57 e-con-full e-flex e-con e-child\" data-id=\"6d45c57\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3aa7cb8 elementor-widget elementor-widget-html\" data-id=\"3aa7cb8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>\r\n.normal-hijama-box {\r\n  margin: 24px 0;\r\n  color: #263746;\r\n}\r\n\r\n.normal-hijama-box p {\r\n  font-size: 16px;\r\n  line-height: 1.75;\r\n  margin: 0 0 18px;\r\n}\r\n\r\n.normal-effects-grid {\r\n  display: grid;\r\n  grid-template-columns: 1fr 1fr;\r\n  gap: 14px 18px;\r\n  margin: 22px 0;\r\n}\r\n\r\n.normal-effect-item {\r\n  padding: 16px 18px;\r\n  background: #f8fbfd;\r\n  border: 1px solid #e2e9ee;\r\n  border-radius: 10px;\r\n  color: #263746;\r\n  line-height: 1.5;\r\n}\r\n\r\n.normal-effect-item strong {\r\n  color: #0b304b;\r\n}\r\n\r\n.normal-hijama-note {\r\n  margin-top: 18px;\r\n  padding: 18px 20px;\r\n  border-left: 4px solid #c79a3b;\r\n  border-radius: 8px;\r\n  background: #fbf6ea;\r\n  color: #263746;\r\n  line-height: 1.6;\r\n}\r\n\r\n.normal-hijama-note strong {\r\n  display: block;\r\n  color: #0b304b;\r\n  margin-bottom: 6px;\r\n}\r\n\r\n@media (max-width: 767px) {\r\n  .normal-effects-grid {\r\n    grid-template-columns: 1fr;\r\n  }\r\n\r\n  .normal-hijama-box p {\r\n    font-size: 15px;\r\n  }\r\n\r\n  .normal-effect-item {\r\n    padding: 15px 16px;\r\n  }\r\n}\r\n<\/style>\r\n\r\n<div class=\"normal-hijama-box\">\r\n\r\n  <p>\r\n    Mild temporary effects can occur after Hijama and usually settle as the skin\r\n    and superficial tissues recover. These may include circular marks, mild\r\n    tenderness, redness, skin sensitivity or a short period of tiredness.\r\n  <\/p>\r\n\r\n  <p>\r\n    Some people may also notice mild itching as the superficial incision sites\r\n    heal. Small amounts of spotting from fresh wet-cupping sites can occur shortly\r\n    after treatment, but ongoing or heavy bleeding is not expected.\r\n  <\/p>\r\n\r\n  <p>\r\n    The intensity of these effects can vary depending on the number of cups used,\r\n    suction strength, treatment area, individual skin sensitivity and the extent\r\n    of wet cupping performed.\r\n  <\/p>\r\n\r\n  <div class=\"normal-effects-grid\">\r\n\r\n    <div class=\"normal-effect-item\">\r\n      <strong>Circular cupping marks<\/strong>\r\n    <\/div>\r\n\r\n    <div class=\"normal-effect-item\">\r\n      <strong>Mild soreness or tenderness<\/strong>\r\n    <\/div>\r\n\r\n    <div class=\"normal-effect-item\">\r\n      <strong>Temporary redness<\/strong>\r\n    <\/div>\r\n\r\n    <div class=\"normal-effect-item\">\r\n      <strong>Mild skin sensitivity<\/strong>\r\n    <\/div>\r\n\r\n    <div class=\"normal-effect-item\">\r\n      <strong>Mild itching during healing<\/strong>\r\n    <\/div>\r\n\r\n    <div class=\"normal-effect-item\">\r\n      <strong>Temporary tiredness or light-headedness<\/strong>\r\n    <\/div>\r\n\r\n  <\/div>\r\n\r\n  <div class=\"normal-hijama-note\">\r\n    <strong>Key Point<\/strong>\r\n    Normal after-effects should generally be mild and improve over time.\r\n    Symptoms that are severe, worsening or persistent should not be considered routine.\r\n  <\/div>\r\n\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38c1b161 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"38c1b161\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-46a5006e e-con-full e-flex e-con e-child\" data-id=\"46a5006e\" data-element_type=\"container\" data-e-type=\"container\" id=\"mobility-stiffness\">\n\t\t\t\t<div class=\"elementor-element elementor-element-75ad0690 elementor-widget elementor-widget-heading\" data-id=\"75ad0690\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">When Should You Seek Medical Advice?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8cf2306 e-con-full e-flex e-con e-child\" data-id=\"8cf2306\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b2db544 elementor-widget elementor-widget-html\" data-id=\"b2db544\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>\r\n.hijama-medical-advice {\r\n  margin: 28px 0;\r\n  padding: 26px;\r\n  background: #fbf6ea;\r\n  border: 1px solid #e7dfcf;\r\n  border-left: 4px solid #c79a3b;\r\n  border-radius: 12px;\r\n}\r\n\r\n.hijama-medical-advice h2 {\r\n  margin: 0 0 16px;\r\n  color: #0b304b;\r\n  font-size: 30px;\r\n  line-height: 1.25;\r\n}\r\n\r\n.hijama-medical-advice p {\r\n  margin: 0 0 20px;\r\n  color: #263746;\r\n  font-size: 16px;\r\n  line-height: 1.75;\r\n}\r\n\r\n.hijama-warning-grid {\r\n  display: grid;\r\n  grid-template-columns: 1fr 1fr;\r\n  gap: 14px 18px;\r\n  margin-top: 20px;\r\n}\r\n\r\n.hijama-warning-item {\r\n  padding: 16px 18px;\r\n  background: #ffffff;\r\n  border: 1px solid #eadfd4;\r\n  border-radius: 9px;\r\n  color: #263746;\r\n  font-size: 14px;\r\n  line-height: 1.55;\r\n}\r\n\r\n.hijama-warning-item strong {\r\n  display: block;\r\n  color: #0b304b;\r\n  font-size: 15px;\r\n  margin-bottom: 5px;\r\n}\r\n\r\n.hijama-urgent-note {\r\n  margin-top: 20px;\r\n  padding: 18px 20px;\r\n  background: #ffffff;\r\n  border-radius: 9px;\r\n  color: #263746;\r\n  line-height: 1.65;\r\n}\r\n\r\n.hijama-urgent-note strong {\r\n  display: block;\r\n  color: #0b304b;\r\n  margin-bottom: 6px;\r\n}\r\n\r\n@media (max-width: 767px) {\r\n  .hijama-medical-advice {\r\n    padding: 20px;\r\n  }\r\n\r\n  .hijama-medical-advice h2 {\r\n    font-size: 25px;\r\n  }\r\n\r\n  .hijama-medical-advice p {\r\n    font-size: 15px;\r\n  }\r\n\r\n  .hijama-warning-grid {\r\n    grid-template-columns: 1fr;\r\n  }\r\n}\r\n<\/style>\r\n\r\n<div class=\"hijama-medical-advice\" id=\"medical-advice-after-hijama\">\r\n\r\n  <h2>When Should You Seek Medical Advice After Hijama?<\/h2>\r\n\r\n  <p>\r\n    Most after-effects of Hijama are mild and temporary. Medical assessment\r\n    should be considered when symptoms are severe, worsening, persistent or\r\n    suggest possible infection, excessive bleeding or delayed healing.\r\n  <\/p>\r\n\r\n  <div class=\"hijama-warning-grid\">\r\n\r\n    <div class=\"hijama-warning-item\">\r\n      <strong>Persistent Bleeding<\/strong>\r\n      Bleeding that continues or is difficult to control should not be considered routine.\r\n    <\/div>\r\n\r\n    <div class=\"hijama-warning-item\">\r\n      <strong>Increasing Redness or Swelling<\/strong>\r\n      Redness that spreads or becomes progressively worse may require assessment.\r\n    <\/div>\r\n\r\n    <div class=\"hijama-warning-item\">\r\n      <strong>Discharge or Pus<\/strong>\r\n      Fluid, pus or an unpleasant odour from an incision site may indicate infection.\r\n    <\/div>\r\n\r\n    <div class=\"hijama-warning-item\">\r\n      <strong>Fever or Feeling Unwell<\/strong>\r\n      Fever, chills or feeling generally unwell after treatment should be taken seriously.\r\n    <\/div>\r\n\r\n    <div class=\"hijama-warning-item\">\r\n      <strong>Severe or Worsening Pain<\/strong>\r\n      Mild tenderness can occur, but severe or increasing pain is not an expected after-effect.\r\n    <\/div>\r\n\r\n    <div class=\"hijama-warning-item\">\r\n      <strong>Delayed Skin Healing<\/strong>\r\n      Treatment areas that do not heal normally or continue to deteriorate should be assessed.\r\n    <\/div>\r\n\r\n  <\/div>\r\n\r\n  <div class=\"hijama-urgent-note\">\r\n    <strong>Important<\/strong>\r\n    Seek prompt medical care if there is heavy or uncontrolled bleeding,\r\n    rapidly worsening swelling, significant signs of infection, fainting,\r\n    or other severe symptoms after Hijama.\r\n  <\/div>\r\n\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1cac3492 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1cac3492\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5f454628 e-con-full e-flex e-con e-child\" data-id=\"5f454628\" data-element_type=\"container\" data-e-type=\"container\" id=\"summary\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67854ae2 elementor-widget elementor-widget-heading\" data-id=\"67854ae2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Summary: Hijama Aftercare<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ed8c5a9 elementor-widget elementor-widget-text-editor\" data-id=\"2ed8c5a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>After Hijama, the main priorities are to keep the treated areas clean, avoid unnecessary irritation, stay comfortable and follow any individual aftercare instructions.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c41e69d elementor-widget elementor-widget-text-editor\" data-id=\"1c41e69d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Temporary cupping marks, mild tenderness, redness and skin sensitivity can occur and usually improve gradually. Strict food restrictions are generally not supported by strong evidence, while practical measures such as hydration, gentle skin care and avoiding intense irritation are more important.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35a27fd0 elementor-widget elementor-widget-text-editor\" data-id=\"35a27fd0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Exercise, showering and return to normal activity should be guided by how you feel and how the treated skin is healing. Wet cupping sites require additional care because the skin has been superficially opened.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56827fd elementor-widget elementor-widget-text-editor\" data-id=\"56827fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Symptoms such as heavy or persistent bleeding, worsening redness or swelling, discharge, fever, severe pain or delayed healing should not be considered routine and may require medical assessment.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73062278 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"73062278\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-exclamation\" viewbox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M176 432c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80zM25.26 25.199l13.6 272C39.499 309.972 50.041 320 62.83 320h66.34c12.789 0 23.331-10.028 23.97-22.801l13.6-272C167.425 11.49 156.496 0 142.77 0H49.23C35.504 0 24.575 11.49 25.26 25.199z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tKey Takeaway\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tSymptoms such as heavy or persistent bleeding, worsening redness or swelling, discharge, fever, severe pain or delayed healing should not be considered routine and may require medical assessment.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d2b88a0 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4d2b88a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-40c6247c e-flex e-con-boxed e-con e-parent\" data-id=\"40c6247c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4568988c elementor-widget elementor-widget-text-editor\" data-id=\"4568988c\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"references\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>SCIENTIFIC REFERENCES<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e171102 elementor-widget elementor-widget-heading\" data-id=\"2e171102\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">References<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-287ba1f7 e-con-full e-flex e-con e-child\" data-id=\"287ba1f7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4b6ab0d4 e-con-full e-flex e-con e-child\" data-id=\"4b6ab0d4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-599d7f4 elementor-widget elementor-widget-text-editor\" data-id=\"599d7f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>01<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-28c7bba8 e-con-full e-flex e-con e-child\" data-id=\"28c7bba8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ac0a5bb elementor-widget elementor-widget-text-editor\" data-id=\"2ac0a5bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>National Center for Complementary and Integrative Health (NCCIH).<\/strong><br \/><em>Cupping.<\/em><br \/>National Institutes of Health.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bdac246 elementor-widget elementor-widget-text-editor\" data-id=\"2bdac246\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>NCCIH notes that cupping can cause temporary skin marks and may also cause persistent discoloration, scarring, burns or infection. It also highlights the risk of transmitting bloodborne infections if contaminated equipment is reused without appropriate sterilization or disinfection. <a href=\"https:\/\/www.nccih.nih.gov\/health\/cupping?utm_source=chatgpt.com\">NCCIH<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-60989aaf e-con-full e-flex e-con e-child\" data-id=\"60989aaf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6581cac1 e-con-full e-flex e-con e-child\" data-id=\"6581cac1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2b4ce6cb elementor-widget elementor-widget-text-editor\" data-id=\"2b4ce6cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>02<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-37651169 e-con-full e-flex e-con e-child\" data-id=\"37651169\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7f0b7a85 elementor-widget elementor-widget-text-editor\" data-id=\"7f0b7a85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Mohamed AA, Zhang X, Jan YK.<\/strong><br \/><em>Evidence-based and adverse-effects analyses of cupping therapy in musculoskeletal and sports rehabilitation: A systematic and evidence-based review.<\/em><br \/><strong>J Back Musculoskelet Rehabil. 2022.<\/strong><br \/>DOI: 10.3233\/BMR-210242<br \/>PMID: 35848010<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77e8c660 elementor-widget elementor-widget-text-editor\" data-id=\"77e8c660\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>This review examined both clinical effects and reported adverse events associated with cupping. Reported adverse effects were generally uncommon, although the quality and consistency of safety reporting varied between studies. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/35848010\/?utm_source=chatgpt.com\">PubMed<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1eab4075 e-con-full e-flex e-con e-child\" data-id=\"1eab4075\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-556747b6 e-con-full e-flex e-con e-child\" data-id=\"556747b6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-66f904b9 elementor-widget elementor-widget-text-editor\" data-id=\"66f904b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>03<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6b8243f0 e-con-full e-flex e-con e-child\" data-id=\"6b8243f0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c94e00 elementor-widget elementor-widget-text-editor\" data-id=\"3c94e00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Cupping Therapy.<\/strong><br \/><em>StatPearls. National Center for Biotechnology Information (NCBI Bookshelf).<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51ba4b3f elementor-widget elementor-widget-text-editor\" data-id=\"51ba4b3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>This clinical reference emphasizes equipment sanitation, infection prevention and careful technique, particularly for wet cupping where blood exposure and superficial skin injury are involved. <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK538253\/?utm_source=chatgpt.com\">NCBI<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-69993dc0 e-con-full e-flex e-con e-child\" data-id=\"69993dc0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-eaac89d e-con-full e-flex e-con e-child\" data-id=\"eaac89d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-256cfa72 elementor-widget elementor-widget-text-editor\" data-id=\"256cfa72\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>04<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6148d962 e-con-full e-flex e-con e-child\" data-id=\"6148d962\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f5ec7fc elementor-widget elementor-widget-text-editor\" data-id=\"3f5ec7fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>DermNet.<\/strong><br \/><em>Cupping.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57b56e4e elementor-widget elementor-widget-text-editor\" data-id=\"57b56e4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The review reported reductions in neck pain and possible improvements in function and quality of life. However, the authors concluded that the overall quality of evidence was low, so firm conclusions could not be drawn. PubMed<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5d1e2e8b e-con-full e-flex e-con e-child\" data-id=\"5d1e2e8b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b94c74e e-con-full e-flex e-con e-child\" data-id=\"b94c74e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-85620da elementor-widget elementor-widget-text-editor\" data-id=\"85620da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>05<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1f3f0084 e-con-full e-flex e-con e-child\" data-id=\"1f3f0084\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d0b075f elementor-widget elementor-widget-text-editor\" data-id=\"2d0b075f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>National Center for Complementary and Integrative Health (NCCIH).<br \/>Cupping.<br \/>National Institutes of Health.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a2e6793 elementor-widget elementor-widget-text-editor\" data-id=\"1a2e6793\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>DermNet describes common skin effects of cupping, including circular erythema, ecchymosis, petechiae and abrasions. These findings support explaining cupping marks as local skin responses rather than diagnostic signs of toxins or internal disease. <a href=\"https:\/\/dermnetnz.org\/topics\/cupping?utm_source=chatgpt.com\">DermNet\u00ae<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-709922cd e-flex e-con-boxed e-con e-parent\" data-id=\"709922cd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-158f3e4d e-con-full e-flex e-con e-child\" data-id=\"158f3e4d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-635dffc9 e-con-full e-flex e-con e-child\" data-id=\"635dffc9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-66922fc4 elementor-widget elementor-widget-image\" data-id=\"66922fc4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"348\" height=\"317\" src=\"https:\/\/hijamauae.com\/wp-content\/uploads\/2026\/10\/Screenshot-2026-10-01-160747.png\" class=\"attachment-large size-large wp-image-2390\" alt=\"screenshot 2026 10 01 160747\" srcset=\"https:\/\/hijamauae.com\/wp-content\/uploads\/2026\/10\/Screenshot-2026-10-01-160747.png 348w, https:\/\/hijamauae.com\/wp-content\/uploads\/2026\/10\/Screenshot-2026-10-01-160747-300x273.png 300w\" sizes=\"(max-width: 348px) 100vw, 348px\"  title=\"hijama aftercare\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1a775189 e-con-full e-flex e-con e-child\" data-id=\"1a775189\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a158c5c elementor-widget elementor-widget-text-editor\" data-id=\"a158c5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Written by<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ec7e7b6 elementor-widget elementor-widget-text-editor\" data-id=\"7ec7e7b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Dr Amr Salama, DPT<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-314a1bec elementor-widget elementor-widget-text-editor\" data-id=\"314a1bec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>DPT, Cairo University \u2022 Licensed Physiotherapist in Dubai \u2022 MOHAP-Licensed Hijama Practitioner<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6483f3cc elementor-widget elementor-widget-text-editor\" data-id=\"6483f3cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Dr Amr Salama writes and reviews evidence-informed educational content on Hijama, cupping therapy, rehabilitation and related health topics.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-43bb75f0 e-con-full e-flex e-con e-child\" data-id=\"43bb75f0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-671630c9 elementor-widget elementor-widget-text-editor\" data-id=\"671630c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Last reviewed<br \/><strong>October 2026<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1b509f4d e-flex e-con-boxed e-con e-parent\" data-id=\"1b509f4d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13dc4ff1 elementor-widget elementor-widget-text-editor\" data-id=\"13dc4ff1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>EXPLORE MORE<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6da28e61 elementor-widget elementor-widget-heading\" data-id=\"6da28e61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Related Hijama Guides\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-72925539 e-con-full e-flex e-con e-child\" data-id=\"72925539\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7eebb10b e-grid e-con-full e-con e-child\" data-id=\"7eebb10b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2fd383d0 e-con-full e-flex e-con e-child\" data-id=\"2fd383d0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7580977d e-con-full e-flex e-con e-child\" data-id=\"7580977d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-be5df70 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"be5df70\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-book-open\" viewbox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M542.22 32.05c-54.8 3.11-163.72 14.43-230.96 55.59-4.64 2.84-7.27 7.89-7.27 13.17v363.87c0 11.55 12.63 18.85 23.28 13.49 69.18-34.82 169.23-44.32 218.7-46.92 16.89-.89 30.02-14.43 30.02-30.66V62.75c.01-17.71-15.35-31.74-33.77-30.7zM264.73 87.64C197.5 46.48 88.58 35.17 33.78 32.05 15.36 31.01 0 45.04 0 62.75V400.6c0 16.24 13.13 29.78 30.02 30.66 49.49 2.6 149.59 12.11 218.77 46.95 10.62 5.35 23.21-1.94 23.21-13.46V100.63c0-5.29-2.62-10.14-7.27-12.99z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6ba1bc2b e-con-full e-flex e-con e-child\" data-id=\"6ba1bc2b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f5e3d56 elementor-widget elementor-widget-heading\" data-id=\"5f5e3d56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What Is Hijama?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3633c153 elementor-widget elementor-widget-text-editor\" data-id=\"3633c153\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Learn how wet cupping therapy works and what happens during a typical session.<\/p><p><code dir=\"ltr\">READ GUIDE \u2192<\/code><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c54a667 e-con-full e-flex e-con e-child\" data-id=\"c54a667\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7163227b e-con-full e-flex e-con e-child\" data-id=\"7163227b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3fca7a5 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"3fca7a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-shield-alt\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M466.5 83.7l-192-80a48.15 48.15 0 0 0-36.9 0l-192 80C27.7 91.1 16 108.6 16 128c0 198.5 114.5 335.7 221.5 380.3 11.8 4.9 25.1 4.9 36.9 0C360.1 472.6 496 349.3 496 128c0-19.4-11.7-36.9-29.5-44.3zM256.1 446.3l-.1-381 175.9 73.3c-3.3 151.4-82.1 261.1-175.8 307.7z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-14d757ba e-con-full e-flex e-con e-child\" data-id=\"14d757ba\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-16585e71 elementor-widget elementor-widget-heading\" data-id=\"16585e71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hijama Safety &amp; Contraindications<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-510aaf3 elementor-widget elementor-widget-text-editor\" data-id=\"510aaf3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Understand when Hijama may require extra caution or may not be suitable.<\/p><p><code dir=\"ltr\">READ GUIDE \u2192<\/code><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3cce2a72 e-con-full e-flex e-con e-child\" data-id=\"3cce2a72\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-27e672c1 e-con-full e-flex e-con e-child\" data-id=\"27e672c1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3688aff7 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"3688aff7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-heart\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M458.4 64.3C400.6 15.7 311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-31602af0 e-con-full e-flex e-con e-child\" data-id=\"31602af0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-32d1a028 elementor-widget elementor-widget-heading\" data-id=\"32d1a028\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hijama Aftercare<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7415361a elementor-widget elementor-widget-text-editor\" data-id=\"7415361a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Learn what to do after Hijama and which precautions may support recovery.<\/p><p><code dir=\"ltr\">READ GUIDE \u2192<\/code><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-60428c57 e-con-full e-flex e-con e-child\" data-id=\"60428c57\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2a9e2dca e-con-full e-flex e-con e-child\" data-id=\"2a9e2dca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3951ab92 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"3951ab92\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-compress-alt\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M4.686 427.314L104 328l-32.922-31.029C55.958 281.851 66.666 256 88.048 256h112C213.303 256 224 266.745 224 280v112c0 21.382-25.803 32.09-40.922 16.971L152 376l-99.314 99.314c-6.248 6.248-16.379 6.248-22.627 0L4.686 449.941c-6.248-6.248-6.248-16.379 0-22.627zM443.314 84.686L344 184l32.922 31.029c15.12 15.12 4.412 40.971-16.97 40.971h-112C234.697 256 224 245.255 224 232V120c0-21.382 25.803-32.09 40.922-16.971L296 136l99.314-99.314c6.248-6.248 16.379-6.248 22.627 0l25.373 25.373c6.248 6.248 6.248 16.379 0 22.627z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8967fa7 e-con-full e-flex e-con e-child\" data-id=\"8967fa7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8f7cead elementor-widget elementor-widget-heading\" data-id=\"8f7cead\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Wet Cupping vs Dry Cupping<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29fb612b elementor-widget elementor-widget-text-editor\" data-id=\"29fb612b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Understand the main differences between wet and dry cupping techniques.<\/p><p><code dir=\"ltr\">READ GUIDE \u2192<\/code><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>HIJAMA AFTERCARE Hijama Aftercare: What to Do and Avoid After Hijama Proper aftercare can help protect the treated skin and support comfortable recovery after Hijama. This guide explains what to do after Hijama, what to avoid, how to care for cupping marks and superficial incision sites, and when to seek medical advice. EXPLORE THE EVIDENCE [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":2132,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_zipai_imported":false,"_zipai_import_id":"","footnotes":""},"class_list":["post-2447","page","type-page","status-publish","hentry"],"spectra_blocks_featured_image_url":null,"spectra_blocks_author_info":{"display_name":"amr.pt2000@gmail.com","avatar_url":"https:\/\/secure.gravatar.com\/avatar\/b8beb1a280144380de4cf688a2cb8dbd6a658ce5a0687eb697835345a7f49cde?s=96&d=mm&r=g","author_link":"https:\/\/hijamauae.com\/ar\/author\/amr-pt2000gmail-com\/","description":""},"_links":{"self":[{"href":"https:\/\/hijamauae.com\/ar\/wp-json\/wp\/v2\/pages\/2447","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hijamauae.com\/ar\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hijamauae.com\/ar\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hijamauae.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hijamauae.com\/ar\/wp-json\/wp\/v2\/comments?post=2447"}],"version-history":[{"count":14,"href":"https:\/\/hijamauae.com\/ar\/wp-json\/wp\/v2\/pages\/2447\/revisions"}],"predecessor-version":[{"id":3164,"href":"https:\/\/hijamauae.com\/ar\/wp-json\/wp\/v2\/pages\/2447\/revisions\/3164"}],"up":[{"embeddable":true,"href":"https:\/\/hijamauae.com\/ar\/wp-json\/wp\/v2\/pages\/2132"}],"wp:attachment":[{"href":"https:\/\/hijamauae.com\/ar\/wp-json\/wp\/v2\/media?parent=2447"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}